મોદી થી લઈ ને બિલગેટ્સ સુધી: સવારે ઉઠી ને શુ કરે છે સૌથી પહેલું કામ જાણો

મોદી થી લઈ ને બિલગેટ્સ સુધી, આ લોકો જ આવા લોકો છે કે બધા એના જેવું બનાવા માંગે છે અહીંયા અમે તમને જણાવી રહ્યા છીએ તેમની રોજ સવાર ની રૂટીન, જે નહીં ફક્ત એમને સ્ફૂર્તિ આપે પણ એમની સફળતા નું આ પણ એક રાઝ છે.

નરેન્દ્ર મોદી :

PM Modi

PM Modi

મોદીજી સવારે ઉઠી ને પહેલા યોગા પછી મેડિટેશન કરે છે. ત્યારબાદ ચા-નાસ્તો, ન્યૂઝપેપર વાંચે છે અને આખા દિવસ નું પ્લાંનિંગ કરે છે. આ તેમનું સવાર નું રુટિન તેમને 18 કલાક કામ કરવાની એનર્જી આપે છે.

બિલ ગેટ્સ :

Bill Gates

Bill Gates

બિલ ગેટ્સ 1 કલાક ટ્રેડમિલ પર ચાલતા ચાલતા મોટીવેશનલ વિડિયો જુએ છે.એમનું માનવું છે કે એના થી પોઝિટિવ એનર્જી મળે છે.

બારાક ઓબામા:

Barack Obama

Barack Obama

બારાક ઓબામા સવારે 6:45 એ ઉઠી ને સીધા જિમ માં જાય છે. ત્યાં વર્કઆઉટ કર્યા પછી પરિવાર સાથે નાસ્તો કરે છે અમને કેહવું છે કે પરિવાર સાથે નાસ્તો કરવાથી અમને પોઝિટિવ એનર્જી મળે છે.

અમિતાભ બચ્ચન:

Amitabh Bachchan

Amitabh Bachchan

અમીતાભજી સવારે ઉઠી ને યોગા અને મેડિટેશન કરે છે.અમને કેહવું છે કે યોગા અને મેડિટેશન બોડી ને શારીરિક અને માનસિક રૂપ થી મજબૂત બનાવે છે. ત્યારબાદ જ તે દિવસ ના બાકી ના કામ આરંભ કરે છે.

સ્ટીવ જોબ્સ :

Steve Jobs

Steve Jobs

સ્ટીવ જોબ્સ સવારે ઉઠી ને સૌથી પહેલા અરીસા ની સામે ઉભા રહેતા અને પોતાની જાત ને મોટીવેશનલ સ્પીચ આપતા ત્યારબાદ જ તે દિવસ ના બાકી ના કામ આરંભ કરતા.

માર્ક ઝુકરબર્ગે:

Mark Zuckerberg

Mark Zuckerberg

સવારે ઉઠી ને તેનું મનપસંદ ગ્રે ટી-શર્ટ પહેરી ને તેના મિત્રો સાથે મોટીવેશનલ વાતો કરી ને એના દિવસ ની શરૂઆત કરે છે.

તેમનું કેહવું છે કે દિવસ ની શરૂઆત મોટિવેશન થી થવી જોઈએ.

વૉરેન બુફેટ:

Warren Buffett

Warren Buffett

તેઓ વાંચવાનું પસંદ કરે છે. તેમનું કેહવું છે કે સવારે ન્યૂઝપેપર અને ટી.વી. જોઈ ને પોતાને અપડેટ કરવાનું અમને શાંતિ આપે છે.તેઓ ની એનર્જી પુરી રીતે અપડેટ રહેવા માં છે.

જેક ડોર્સે :

Jack Dorsey

Jack Dorsey

જેક તેના 18 કલાક ની ડેઈલી વર્કિંગ ને ચુસ્ત રૂટીન સાથે મેનેજ કરે છે.ભલે 2 કલાક સુઈ શકે પણ સવારે 5 વાગે ઉઠવું, અધડી કલાક મેડિટેશન કરવું અને પછી 21 મિનિટ વર્કઆઉટ પછી હેલ્થી નાસ્તો તેમને એનેર્જેટીક બનાવે છે.

ડેવિડ કૈમરૂન :

David Cameron

David Cameron

તેઓ ને એમના કામ પ્રત્યે વધુ લાગણી છે. તેથી બ્રિટન ના પ્રધાનમંત્રી  કૈમરૂન એ તેમના સ્ટાફ ને કહ્યું છે કે સવારે 6 વાગે ઉઠવાની સાથે તેઓ તેમની ઓફિશીઅલ ફાઇલ વાંચે 8 વાગે એનર્જી પીણું લઈ ને પરિવાર સાથે નાસ્તો કરે છે જે તેમને ફુલ એનેર્જેટીક બનાવે છે.

સુંદર પીચાઈ:

Sundar Pichai

Sundar Pichai

તેઓ 8 કલાક ની ઊંઘ લઈ ને પછી જ જાગે છે. તેમના દિવસ ની શરૂઆત પોતાને ન્યૂઝપેપર થી અપડૅટ કરે છે અને આમલેટ અને ચા ખાઈ ને કરે છે. તેનાથી તેઓ ને એનર્જી મળે છે.

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